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'What Are the Trapezius The trapezius muscle also known as the traps is a large superficial muscle located on the upper back and neck. The trapezius is easily identified by its trapezoid-like shape and is the first back muscle to stand out. The trapezius functions to move the neck and scapula in multiple directions. This is due to the trapezius being separated into three distinct sections. With each one performing a unique function. More In-Depth Article about the Trapezius: https://www.yourhousefitness.com/blog/muscle-breakdown-trapezius Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying Glute Bands: https://bit.ly/3ro2aum Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit #Trapezius'
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